I've gone low (ish) carb. I went to the doc and got my labs done. The doc was happy with my numbers, I was not. They were all within normal ranges, but they were not as good as my last results. That is not the direction I want to be going in. My solution to that and to the slow weight loss is to lower my carbs. I am doing it with percentage, not grams. I allow the amount of food I take in to vary as needed, so my carb gram count would vary with it. I am aiming to keep my carbs at or below 40%. I started this last month and lost 13 pounds in 16 days. Then I went on vacation and off plan. I gained 10.6 pounds. I've been back on plan for 4 days now and have already lost 5.8 of those pounds.
Today's weight: 173.6
Progress Picture
10/15/2009
About Me
- Roxy
- Jacksonville, Arkansas, United States
- I'm a 33 year old chick who is currently on a mission to become half the woman I was (less than half, technically). My starting weight in Feb. 2009 was 245 and at 5'2" that is not a good thing, so here I am, fixing it. I have a wonderful husband and would like to have some wonderful babies, but first I must be healthy. I want to be around to get my kids to adulthood and I want to be a good role model for them.