Down But Definitely Not Out

Well, I had to have surgery.  In preparation for surgery I had to go off of any non-prescription meds for a week.  That meant no vitamins, no SlimQuick, no B-12, no energy, and some weight gain.  I am up just over 8 pounds since before the surgery - today I was at 180.4, grrrrrr!  A lot of that is probably water weight and a bit of weight from the splint on my arm, but it is still frustrating since I had just gotten truly back into the swing of things.  It went well though and my splint comes off on the 24th.  I was able to restart all my meds today and I had the energy to do a 45 minute dance workout and 40 minutes on the treadmill.  Unfortunately I can't do much for strength training with my arms because of the splint and stitches, but 12 days will pass by quickly (I hope).