Friday, August 20, 2010

Depression and Food

So, for nearly a week now I have been depressed and eating whatever I want.  This is not good for my weight loss plans.  I am hoping to get back on track today.  I am hoping that posting this will give me some sort of accountability and help me to get back to normal and stick to it.  So far I am doing well.  I have had my normal breakfast and I have good plans for the rest of the day.  This morning I was 173.6

Yesterday I worked on purging my closet of clothing that is too big and that helped, it was kind of inspiring.  I also noticed that that I actually kinda like the naked me.  I find it funny that I noticed this at a time when I have been sooo off plan.  Maybe this noticing was given to me as a way to get me to get back to it?