The scale has been moving pretty slowly for me lately. I don't really mind though because I am in this for the long haul and I have improvement and victories that have nothing to do with Mr. Scale. I am doing things that I never would have imagined I could before I started this journey. Right now I am going to the gym M/W/F and doing 1 hour of weight lifting (power hour - body pump style class) and 1 hour of zumba. I am also doing P90X. I have surprised myself quite a few time lately with the things I am able to do. First I did double burpees (burpees with 2 push-ups instead of 1), then I surprised myself by adding the jump between burpees, then I discovered that I could do 15 push-ups in a row, then I did the entire Ab workout from P90X (AbRipperX is a non-stop ab workout that totals to about 350 reps total of 11 different ab exercises in about 15 minutes.), then I did quadruple burpees, then I did quintuple burpees. I couldn't possibly impress myself more than that, right? Wrong! Yesterday I did one-arm push-ups! I did them on my knees, but I busted out 6 of those, alternating arms, 3 on each arm. Yes, I would like to be able to do them on my toes, but I used to have to do my normal push-ups on my knees too (heck, I used to not be able to do normal push-ups on my knees), and I WILL get to the point that I can do the one-arm push-ups on my toes too. Can anybody say badass? I hope so, because that's what I am!
Today's weight: 165.8
Friday, August 26, 2011
Friday, August 05, 2011
Wow!
Today I was in a bad mood because the scale is up 2 pounds from yesterday. I was feeling like throwing in the towel and having doughnuts and pizza and/or fried pies. I didn't though. I ate my normal breakfast. I got my butt into the car and to the gym. I came home and had a healthy lunch. I did my P90X plyometrics. As I was finishing up I got a call. I have officially been taken off of my diabetes medication. I no longer need it. I have it covered with diet and exercise. So, take that scale! I will give a weigh in anyhow though. Today's weight, 2 pounds and all, is 169.8.
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